Friday, 20 September 2013

5 days ago.

Hi all,
I'm so SORRY for keeping you all in the dark for so long. As predicted, it turns that out I am pretty rubbish at keeping a blog going,  and as you may well have decided. 

I know you must be wondering 'how is Darren's training going for his Hadrian's wall trek? '.
So you deserve a quick round up of my fitness progress and my preparation. I have to go back to the start of the year to see any progress. In January a 20 mile walk seemed too much. In January 30 mins badminton was too much. Now it's not daunting and I can do 90mins and still have more in the tank. I take the stairs and walk a lot around London instead of using lifts and tube trains. 

So I'm  fitter.... But am I fit enough? 


Wednesday, 8 May 2013

Getting fitter

Hi all, SORRY it's been a while.
I had a fitness lapse in April but I'm back on it in May. Back to Badminton, back to long walks across London (3-4 miles a day) Back to stretching.
I'll get you a juicy post soon. For now good luck in all you do.

Thursday, 25 April 2013

R. I. P. Barry Aken

My brother in law passed away in his sleep on Sunday 21st April 2013 around 9:30pm.
His football team Spurs won 3-1 against Man City earlier that day. We like to think he heard the result on his hospital radio before he left.
My sister Kerry and my niece Katherine (aged 9) have lost a cornerstone in their lives. It's going to be harder for them now.
Barry fought blood circulation problems since an accident about 10 years ago. Doctors tried to save him by amputating both legs. His circulation was so poor that he was unable fight infections in his stumps.
On Friday we were told that Barry had hours to days left to live.

One friend I spoke to said
"the circle of life is a c*nt"
I tend to agree.

Also please make a note.... Bipolar is a c*nt.

Sorry to leave you on this crud news folks. I promise I'll be more cheery on the next post.

Friday, 19 April 2013

Idea 2

Ok so here's a 'back-of-a-cab' idea....

Idea 2: For cars particularly taxi cabs, in the hinges of the doors could be little dymo type like generator. Customers would generate electricity every time the got in and out of a cab. This could be fed back into the engine or stored for later use or maybe run a free email mobile charging service in the back.

Well that's Idea number 2.
I've overworked both brain cells now. It's only 8:47 am so I'm not sure what I'm going to use for thinking now... Maybe I'll get a Danish on the way in to work.

I'm back to Badminton tonight for the first time in a few weeks as as its not been on due to holidays and exams etc. In terms of training it's has been like "what is training" But with tumbleweed on.
I need to get a groove on...

Monday, 1 April 2013

Holy cow.

On a stag do on Saturday I took this picture. The restaurant is a steakandchicken in a tram shed in London. I had chicken in a basket and some chunks of steak. Oh and a beer and some onion rings.... Guess How much...
£40!
"holy cow! "
And I wasn't referring to the Damien Hirst centre piece.

Tuesday, 26 March 2013

Snow Joke

Hi readers, are you looking forward to the clocks going forward on Sunday? I am, because it means I can attempt after-work walks... I'm not afraid of the dark or anything, I'm just programmed for lounging on the sofa when the sun goes down.

I subscribe to the idea that on average life is 90% 'normal' and 10%  'weird'. The everyday routines, timetables, plans, queues, clocks, the things that are essential to make up the structure of normality of our world and society. Bricks, lines, forms, recipes, rules, traffic lights, gravity and the royal mint. We all need normal.
But it's the odd abnormal weird bits that make it really alive. Complimentary to the the normal. You may not think you need this stuff. But you do. Curly chips, Autism, comic relief, mould, northern lights, comfortably numb, gunpowder, evolution, pooh sticks, brightly coloured stick-on (computer monitors) fluff monsters and Will I Am . Have you ever noticed how a bridge looks so much nicer with a little corrosion? The hundreds of pigeons that come to bread-throwers but it's the pigeon with the one gammy leg that catches our eye. All the silver, blue and white cars but the van at the end of the street painted in red and orange flames that sticks out and cheers us up.

Recently, at an Indian restaurant, Alison and I saw a little old lady wheel in a shopping trolley. (Let's call her Mary for now). Mary is obviously known by the restauranteur as she is seated a a table in the corner. Mary asks for a cup of tea. Then she proceeds to get several bags out of the trolley which contain packs of cards, paper, pens and envelopes etc. She spreads stuff over the entire table. It becomes clear to us that Mary has lost some of the plot. A few waiters ask is she ok. I think they just felt sorry for her. Mary told everyone who asked that she had lost a letter and now had to rewrite it. She then writes a letter, drinks her tea, and then gathers her stuff, pays and goes. The sad thing is she loses and rewrites a letter every week at the same table. There was a funny bit when Mary spoke to one of the Indian waiters and said "I know you can't understand everything I'm saying but...." Proper old school ignorance-racism. Hehe and the waiter was probably at some  university doing an English degree. There were other "normal" diners but I don't remember much about them. We enjoyed the meal more because of the weird.
We don't realise it but all need weird as well as normal to get 100% out of life.

Another weird thing... Snow. No two flakes the same. And this month the coldest and snowiest March on record for the UK. Freak weather... These bitter bone-chiller winds certainly let you know that you are alive!